Beetroot Farming in Kenya
Beetroot is a root vegetable that is used in salads, cooked meals, and juices. It is also known as chard, Harvard beet, European sugar beet, red garden beet, blood turnip, mangelwurzel, mangel, and spinach beet. Rich in fibre, folate (Vitamin B9), manganese, iron, potassium, and Vitamin C, beetroot is associated with lowering blood pressure and […]